Spiral Back Whole offers a structured, non-urgent space for women moving through inner change.
This work supports regulation, orientation, and integration without pressure to heal, fix, or transcend.
It is designed to be returned to slowly, over time.
Somatic Signal Literacy Course
(CPD Option Available)
A structured, self-paced learning collection that supports orientation.
It offers a wider framework for understanding bodily signals during periods of change or stress.
Education only. Not therapy.
Suitable for personal study or professional CPD.
Beyond the Threshold
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